ages 2 – 4 (adult required)
ages 4 – 6
ages 6 – 10
ages 3 – 5
Creative Movement is a joyful way for children to explore movement through music, develop physical skills, channel energy, stimulate imagination and promote creativity. Creative movement uses body actions to: communicate an image (the wind), communicate an idea (a journey) or communicate a feeling (strength)
Teach the foundations of classic ballet and dance technique incl: correct posture, dynamics, rhythm, body awareness and basic positions and moves.
Work on balance, coordination, musicality, creativity
Derived from classical ballet technique, modern dance incorporates….
Juniors ages 6 – 10
We practice and refine the fundamentals learnt through Creative Movement and begin to add more complex sequences in the form of structured exercises and routines.
Classes begin to follow a syllabus whilst still bringing in elements of creative play and the introduction of musical theater
Students learn classic dance/ballet technique in a modern way; Pilates and Body Conditioning; Musical Theatre intro
Foundation technique is Habit, Physical strength & flexibility, Good recall, relatively complex coordination, good proprioception, musicality
Seniors age 11 – 16
Continue to grow and learn new more complex dance moves and routines
Introduction of new dance styles (Jazz, African, Lyrical, Contemporary…) for versatility. and more challenging musical understanding. Begin refining personal dynamics and style. Maintain strength and flexibility and continue to improve technique and habits.
Experience both competitive and artistic worlds of dance through local shows, competitions, outside choreographers etc
Professionals ?? age 16 +
Continue to grow and
learn challenging / very complex dance moves, continue to learn about new and different dance styles,
Maintain strength, compete, tour, perform and possibly earn money/start a career
Our gentle seniors classes help to improve strength and flexibility.
They focus on exercises that assist the management of age-related ailments such as:
- Incontinence and Mental deterioration.
Theses classes offer our clients a chance to meet and socialize with other individuals of the same abilities.
Fun, energetic dance classes for those adults who are looking to get fit whilst having fun.
These classes combine Dance, Pilates and Stretching to provide a well rounded workout.
- Improve Cardio fitness
- Improve Core Stability and Strength
- Stretch, Strengthen and Tone
CONTACT US for more details