Our new online classes are presented on Zoom and YouTube, with live and convenient catch-up sessions available.

Dance | Pilates | Fitness

"Movement should be approached like life - with enthusiasm, joy and gratitude - for movement is life, and life is movement, and we get out of it what we put in"

 – Ron Fletcher

We offer Creative Movement, Foundation Dance as well as Technical Dance Syllabus training to children from ages 2+ at two different locations within the Southern Suburbs, Cape Town.

We offer Pilates based movement classes for Seniors, Technical Dance classes for adults as well as an array of Pilates, Dance and Fitness Services for both private and corporate clients.